Other great food sources include a variety of nuts and seeds, which provide an abundance of trace minerals in adequate volume, and do not require consuming in excess. (villagejuicery.com)
However, it is more than just added flavor, it provides a plethora of trace minerals essential for health, including thyroid function. (vegkitchen.com)
I'll often save wine for dessert and stick with mineral water with lemon or lime beforehand. (mindbodygreen.com)