An article published on August 28th in PLOS Pathogens sheds light on how the virus hijacks the transport system in nerve cells to reach the brain with maximal speed and efficiency. (sciencedaily.com)
This allows us to (hopefully) only perform maximal speed, strength and power work when the athletes are the least fatigued and as receptive as possible to these stimuli. (rugbystrengthcoach.com)
By categorizing training sessions and practices in this way, you are able to train maximal speed, strength and power activities when you have a full «battery» and deliver a high intensity training stimulus to the CNS. (rugbystrengthcoach.com)