Guided by a true Indian meditation master, this retreat will introduce you to the deeper layers of meditation. (vikasayoga.com)
For part two of Sonima's 3 - month Meditation Challenge, meditation master Sanjeev Verma will help you double your mind - clearing practice from 5 to 10 minutes. (sonima.com)
As your practice evolves, you will notice that goals that were brought to your attention through yoga might be replaced by new motivations as you deepen your awareness As Buddhist meditation master Chogyam Trungpa Rinpoche once said, the path is the goal. (mindbodygreen.com)