Memory consolidation refers to the process of storing and strengthening memories in our brain so that they can be easily retrieved later. Full definition
Findings about memory consolidation in the brain have opened up the possibility that transformational therapeutic change is more feasible than we previously believed. (psychotherapynetworker.org)
Sleep researchers have provided new insight into the process of memory consolidation during sleep. (sciencedaily.com)
During a 90 - minute nap, one of the tunes was played over and over during slow - wave sleep, which is thought to be an important period for memory consolidation. (scientificamerican.com)