"Mental agility" refers to the ability to think quickly, adapt easily, and solve problems effectively. It represents being mentally sharp, flexible, and able to generate creative solutions. Full definition
This form of mental agility is compromised by our brain's natural default to the beliefs and assumptions, often unconscious, that drive much of our behavior. (entrepreneur.com)
If replicated in larger studies, the findings could lead to new types of programs to improve mental agility in older adults by combining mental training with physical fitness. (newsroom.ucla.edu)
However, reading itself can help enhance communication skills, reduce stress, improve mental agility and improve your focus and concentration. (entrepreneur.com)