"Mental wellness" refers to the state of having a healthy mind and feeling good emotionally. It means having a positive mindset, being able to cope with stress, and having good overall mental health. Full definition
Programs need access to evidence - based strategies to promote mental wellness in families, staff and children. (ecmhc.org)
Good news: giving kids a solid foundation of mental wellness at a young age might fend off more serious problems later. (himama.com)
But no matter what your age, everyone needs physical exercise, nutritious food, and a healthy outlook on mental wellness and spiritual life. (globalhealingcenter.com)