Some of the low mercury fish and seafood that would otherwise be recommended for their health benefits are no longer considered sustainable. (healthygreenkitchen.com)
The two agencies recommend that you should eat at least 2 to 3 servings of low - mercury fish per week. (checkpregnancy.com)
Good protein choices are lean meat, eggs, low mercury fish, beans and legumes. (twinloveconcierge.com)