But if you do these little things throughout the day, you're stimulating your body and you're increasing the overall metabolic rate of your body. (businessinsider.com)
From the Western medicine perspective, the way to stimulate more energy flow from the adrenal glands involves increasing basal metabolic rate of the body and hormonal production from the adrenals. (drlam.com)
It works by increasing the metabolic rate of the body and hence you have fat loss but the muscle is retained. (banyanwellness.org)