But with chronic insomnia, people can't sleep — at least not long and deep enough to keep their bodies and minds functioning at 100 %. (health.com)
As long as we have nutrients, which I've been getting from juices, our bodies and minds function totally fine, and operate at an even higher level. (mindbodygreen.com)
Most health professionals recommend we get at least seven to eight hours sleep each and every night to make sure our bodies and mind function normally. (crackberry.com)