The improved mind muscle connection should carry over into heavier work for a smoother progression in the long run. (getthisstrength.com)
But I was convinced that cultivating a stronger mind muscle connection on the side would improve my training. (getthisstrength.com)
I am using straps on all pulling exercises in order to make sure I am focusing on using my back by pulling with my elbows and establishing mind muscle connection. (legionathletics.com)