"Mindful awareness" refers to paying attention and being fully present in the current moment. It involves being aware of our thoughts, feelings, and sensations without judgment or distraction. Full definition
In a moment of mindful awareness, before opening my mouth, I realized that experiencing the natural consequences of his choice would be more effective than anything I would tell him. (mindbodygreen.com)
Teachers and early childhood educators who are encouraged to develop mindful awareness in their own life will positively influence their whole community. (kidsmatter.edu.au)
«The act of practicing mindful awareness allows one to experience the true essence of each moment as it really occurs, rather than what is expected or feared,» she says. (health.com)