Bone broth is delicious and provides important bone - building trace minerals and amino acids, but it contains relatively little calcium relative to our overall requirement. (westonaprice.org)
It also contains a true treasure trove of essential minerals and amino acids. (superchargedfood.com)
One of the commonly cited benefits that people describe when drinking bone broth is an energy boost, potentially from the high concentrations of minerals and amino acids in the mixture. (liveinthenow.com)