The fine flour has a high mineral concentration and can be used to swap out wheat flour with relative ease. (tastingtable.com)
Its trace mineral concentration makes it especially supportive of nerve and heart health. (wellnessmama.com)
It helps stabilize the membranes of nerve cells, regulates mineral concentrations used for nerve transmission through receptors like NMDA, is a cofactor for GABA, our body's primary inhibitory neurotransmitter, and promotes serotonin production. (magnesium.ca)