These patients consistently show as much as a 29 percent increase in bone mineral density in three years or less of progesterone therapy. (virginiahopkinstestkits.com)
While on the subject of milk based protein powders, a 2007 study found that milk based protein supplementation can help to increase bone mineral density in young women (16). (healthtrends.com)
I recommend that women at risk for osteoporosis get a bone mineral density measurement as they're going into menopause. (virginiahopkinstestkits.com)