The bones are a huge reservoir of minerals such as calcium. (mindbodygreen.com)
Black sesame seed, which is rich in minerals such as calcium, magnesium, copper, iron and zinc, is very healthy and beneficial for your heart, skin and bones. (myhealthydessert.com)
They're rich in omega - 3 fatty acids and energy - boosting vitamin B12, as well as minerals such as calcium, iron, magnesium, potassium and zinc. (superchargedfood.com)