They're a great source of minerals such as magnesium and potassium which is why a lot of people enjoy them a lot — plus, they're delicious! (fitnessandpower.com)
Another one of the benefits of sea salt over refined salt is that sea salt contains trace minerals such as magnesium, calcium, and potassium. (wellbabyboomer.com)
Nuts and seeds contain minerals such as magnesium, zinc, calcium and phosphorus needed for bone development, immunity and energy production. (livestrong.com)