The various vitamins and minerals they contain protect your heart health, lower blood pressure, and improve cholesterol. (therangersdaughter.com)
Though its nutrient content is overall pretty low, honey does contain trace minerals; and the darker the honey, the more minerals it contains. (annmariegianni.com)
Depending on exactly how they are formed and the trace minerals they contain, their shape can range from moist, clumpy chunks to pyramid - like, lacy flakes, with colors ranging from bright pink to pitch - black. (seriouseats.com)