Really good, but again missing the protein powder, hope I'm not too sore after today's workout without it! (poweredbypeanutbutter.com)
It's very easy to go over your carbs limit or to miss your protein targets. (KetoDietApp.com)
Moreover, the results may transcend the bloating and discomfort of lactose intolerance: The technique could serve as a way to transform the gut lining into a factory for replacing missing proteins in other genetic disorders such as hemophilia, says pulmonologist Eric Alton of the Imperial College School of Medicine in London. (sciencemag.org)