Phrases with «mixed grip»

Mixed grip pull ups Using a shoulder - width grip, place one hand in a pronated position and the other in a supinated position. (fitnessandpower.com)
Grab the bar with a shoulder width mixed grip (one hand over, one hand under). (kingofthegym.com)
Wide - grip, close - grip, underhand, and even mixed grip are all great. (sixpackfactory.com)
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