I added 10 ounces of frozen mixed veggies in the last 5 minutes of cooking (cauliflower, broccoli, carrots). (heynutritionlady.com)
A typical cup of mixed veggies prepared with 1/2 tablespoon of oil or ghee, which is clarified butter; onions; garlic; and ginger provides only about 60 calories. (healthyeating.sfgate.com)