Phrases with «moderate intensity cardio»

Sentences with «moderate intensity cardio»

  • An average person has to do about 30 - 40 minutes of moderate intensity cardio in order to burn the stored glycogen. (fitnessandpower.com)
  • Low to moderate intensity cardio works best for fat loss (find out more here). (rachaelattard.com)
  • Low to moderate intensity cardio for long duration - great way for your body to adapt to exercise and stop burning fat. (truthaboutabs.com)
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