A study showed that even modest weight loss leads to a decreased conversion of the less active form of thyroid hormone, T4, to the active form. (cathe.com)
Both groups experienced modest weight loss, but we will focus on the intermittent group. (eatstopeat.org)
You will probably experience «very, very modest weight loss,» only 2 to 4 pounds in three months. (mindbodygreen.com)