Best wishes with your transition and maybe shorter trips will be more meaningful with more downtime in between. (theprofessionalhobo.com)
And it's important to listen to these sleep cues, as intense workouts frequently require more downtime to allow the body to repair tissue. (mindbodygreen.com)
As my schedule fills up more and more, I start to realize I really need to make more downtime for me. (fashionistamomma.com)