Summer also means that our bodies need more nourishment than ever — particularly in the form of hydrating and cooling foods. (sonima.com)
I wanted more nourishment on every level: body, mind and spirit. (willfrolicforfood.com)
That urge for a snack you get around bedtime could be your body's way of telling you it needs more nourishment than it's had that day. (healthyeating.sfgate.com)