When your body is in the fight - or - flight mode, your endocrine system releases more stress hormones like adrenaline and cortisol to cope. (dietselfhelp.com)
Eating junk food triggers more stress hormones in the body compared to eating whole foods, which will help lower stress in the body. (mindbodygreen.com)
This chemical will temporarily cause your body to release more stress hormones, which will cause your metabolism to speed up and help you burn more calories. (dietsinreview.com)