The problem with most articles you read, podcasts you listen to, or videos you watch is that you consume the information but never put it into practice. (entrepreneur.com)
Read most articles about gaining muscle, and you could be forgiven for assuming it's purely a male problem. (bodybuilding.com)
My pelvic floor is too tight (which is the opposite of most articles regarding pelvic health and core engagement). (femfusionfitness.com)