Most carbohydrates occur naturally within plant - based - foods, such a grains and vegetables. (blog.fitplanapp.com)
When you cut out most carbohydrates in the diet of a sugar addict, it's easy for our blood sugar to drop too low. (bodywisdomnutrition.com)
But most carbohydrates consumed these days (except in traditional cultures) are simple carbohydrates, which we all know are bad for you, and cause obesity and diabetes. (nutritionfacts.org)