It is all manner of good for you like most whole grains are. (kimmysbakeshop.com)
The authors said most whole grain flours are made by recombining millstreams at the mill. (world-grain.com)
If stored properly in airtight containers, most whole grain flours and meals will keep for 1 to 3 months on a cool, dry pantry shelf or 2 to 6 months in the freezer. (wholegrainscouncil.org)