Some people hold that valerian tea along with motherwort, chamomile, and catnip brews, none of which contain caffeine, will help make you drowsy. (health.com)
I've been taking a chamomile - reishi - motherwort tincture before bed. (willfrolicforfood.com)
Distillated from the upper parts of motherwort, this preparation can be diluted in a glass of water and taken to stimulate the endocrine system, as well as for cardiovascular support. (herbazest.com)