Place mug in the microwave and cook on high 60 to 80 seconds (more if necessary). (glutenfreeandmore.com)
So glad it's an oil - free recipe, I've been trying to cut down my oil intake as much as possible to see how I feel Oh and I'm not much of a mug muffin person now, I guess the super hot mug in a microwave kind of freaks me out, I need to get over myself first (feastingonfruit.com)
Place mug in the microwave and heat 2 minutes until muffin is puffed and cooked through. (rachaelhartleynutrition.com)