A "multivitamin supplement" is a pill or tablet that contains various vitamins and minerals in one form. It is taken to provide extra nutrients that your body may need, especially if your regular diet lacks certain vitamins. Full definition
After reviewing the evidence, it is safe to say that taking multivitamin supplements is completely safe provided that you are not already over consuming foods that are high in vitamins such as vitamin C and vitamin D. (healthtrends.com)
Calcium is often included in multivitamin supplements, and you'll also see calcium supplements with other minerals such as magnesium and zinc. (mindbodygreen.com)
It is an affordable option for those who are seeking a high quality multivitamin supplement with the proper trace minerals and nutrients. (drvitaminsolutions.com)