The basic building block of carbohydrates, glucose is our body's primary fuel; it is what gives muscles the energy to move. (discovermagazine.com)
These reserves are created through the glycogen synthesis process, and gives the athlete's muscles the energy needed to perform or recover. (blog.bridgeathletic.com)
I don't mean the mental strategy that involves our competitors, but rather, how the brain budgets muscle energy in our own body on a moment - to - moment basis. (philmaffetone.com)