After this period of rest, the owner should help his dog to build stronger muscles around the knee. (yorkiemag.com)
Obviously I have to warm up properly and do lots of extra work on the muscles around the knee, gym work, weight work, and on my quads and hamstrings just to protect it. (justarsenal.com)
Lateral Lunges If plyometric exercises put pressure on your knees, consider this side lunge, which helps strengthen the muscles around your knees and improves flexibility and hip mobility, too. (health.com)