"Muscular development" refers to the growth and strengthening of muscles in our body through exercises or physical activity. It means improving the size, strength, and overall condition of our muscles. Full definition
Although the pump feels like it should be an effective indicator for muscular development, in reality it's actually pretty meaningless. (fitnessandpower.com)
Due to our lifestyles which have already taken their toll on our posture and muscle alignment, this ratio won't suffice when it comes to promoting a balanced muscular development. (fitnessandpower.com)
While achieving such impressive muscular development requires hard work and dedication it is a goal that is achievable by anyone who is willing to put in the hard work and follow the correct steps. (unique-bodyweight-exercises.com)