Phrases with «muscular imbalances»

"Muscular imbalances" refers to an uneven distribution of strength and flexibility between different muscles in our body. It means that some muscles are stronger or tighter than others, which can lead to poor posture, pain, and injuries. Full definition

Sentences with «muscular imbalances»

  • Single leg training is a great way to correct muscular imbalances between your legs, develop proper stability in the knee and hip, and spare your back. (tomcoffeyfitness.com)
  • Your body is developing those due to muscular imbalances in the foot and more pressure (friction) on that area. (sock-doc.com)
  • Most people prefer to place their dominant hand facing up but switch which hand faces up on each set to prevent developing muscular imbalances and injuries. (fitnessandpower.com)
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