If you are eating foods that contain natural amounts of fat, you will feel full longer and have more energy to burn. (teechia.com)
As is so often the case, some molecules and nutrients are beneficial when found in natural amounts in real foods, but become harmful when we start taking them in large doses. (healthline.com)
I'd say I have a fairly natural amount of athletic ability but I'd only dabbled, and barely. (bodytribe.com)