Always brush from the feet up, moving left to right in motion (following natural blood flow patterns), and swipe up towards the heart. (fitbodyhq.com)
These benefits range from support of anti-inflammatory activity, to aiding bone density development, to support of natural blood vessel function. (drvitaminsolutions.com)
PCOS responds very well to diet changes, natural blood sugar regulation and ovarian stimulation with herbal medicine. (arcintegratedmedicine.com)