I would much rather choose a cake with 190 natural calories over a cake with 800 artificial calories. (dessertswithbenefits.com)
In my opinion, the vast majority of the weight loss comes from natural calorie restriction (most people don't feel hungry as a result of controlling their insulin and blood glucose levels). (KetoDietApp.com)
And just because it uses a more natural calorie - free sweetener doesn't make it healthy.» (health.com)