It even releases natural endorphins and compounds like theobromine and phenylethylamine (PEA) which gives us the natural «high» we feel when we are in love. (holisticlacey.com)
John Ratey, clinical associate professor of psychiatry at Harvard Medical School, contends that regular exercise is critical to the release of natural endorphins, including BDNF (brain - derived neurotrophic factor), a crucial substance Ratey calls «mental Miracle - Gro.» (edutopia.org)
Just a reminder... the primary purpose of LDN is diagnostic, not curative... it will tell if the opioid system is involved, and because it affects the opioid system differently at different times of day (first blocking it then increasing its stimulation by elevating natural endorphins)... she might find it has a palliative effect, I hope that's the case... she definitely should remove wheat and dairy from her diet in any case. (perfecthealthdiet.com)