With a bit of natural nut butter added, those healthy fats will help keep you full for hours. (eat-spin-run-repeat.com)
My favorite after a workout with natural nut - butter spread on top... too good! (thewholefooddiary.com)
Our family avoids most legumes because of the impact they can have on the gut and instead use natural nut butters made from soaked nuts. (wellnessmama.com)