The liquid helps to make your smoothie creamy, the protein and fat will give your smoothie staying power, and the fruit provides necessary carbohydrates and flavor, flavor, flavor! (glutenfreecat.com)
The food is grain - free, with necessary carbohydrates coming from sweet potatoes and other healthy sources. (herepup.com)
They provide necessary carbohydrates (including fiber) to fuel the brain and muscles. (rismedia.com)