In fact, magnesium is one of the most - needed minerals in the body and is involved in hundreds of biochemical reactions. (wellnessmama.com)
The human body needs minerals to perform a variety of essential functions and iron is no exception. (pandavita.com)
Just like vitamins, our bodies also need minerals, and since we're made up of water, minerals, and tissue, they're beneficial to our bodies and our skin. (mindbodygreen.com)