Incremental cultural change The relentlessly negative focus on teacher stress drives new graduates into other professions, exacerbating the localised teacher shortages which already exist and which are increasing, particularly in the South East. (educationbusinessuk.net)
Guided meditations can help you stay focused on your inner body instead of dwelling on outside negative focuses. (mindbodygreen.com)
A major part of suffering comes with the inability to shift unhelpful, negative focus on troubling thoughts and feelings. (mindfulhappiness.org)