The phrase "negative spiral" means getting stuck in a continuous cycle of negative thoughts or events that keep getting worse and harder to escape from. Full definition
In marriage enrichment workshops, it is helpful to teach structural and transactional analysis to couples as a tool for interrupting their own negative spirals of conflict. (religion-online.org)
I encourage you identify the times you find yourself battling negative spirals and practice staying disciplined in your present thinking, keep your eyes up and feet moving. (sportstarsmag.com)
It's important to note that this isn't just because «they're lucky,» but because they habitually thwart negative spirals and nurture positive spirals. (mindbodygreen.com)