Phrases with «neuromuscular adaptations»

"Neuromuscular adaptations" refers to the changes that occur in both the nervous system and muscles in response to physical activity or exercise. These adaptations can include improvements in muscle strength, coordination, and endurance, as well as changes in neural pathways that enhance the communication between the brain and muscles. Full definition

neuromuscular adaptations

Sentences with «neuromuscular adaptations»

The neuromuscular system reacts to different forms of training by increasing the body's athletic performance in a relevant way — this is referred to as neuromuscular adaptation. (ballingerathleticperformance.com)
What I'm trying to say is that real, actual strength gains always happen through neuromuscular adaptation. (philmaffetone.com)
You shouldn't care as much about the weight being used as you should care about the effect it will have on building muscle and creating neuromuscular adaptations. (fitnessandpower.com)
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Phrases with «neuromuscular adaptations»

Sentences with «neuromuscular adaptations»

See also