Meal size and meal frequency are incredibly important and there's no way to get around them, especially not with new fad diet concepts such as intermittent fasting. (fitnessandpower.com)
It's important to remember that new fad foods labelled «gluten - free» tend to be processed and usually incredibly high in sugar and carbs, which could make inflammation worse. (parsleyhealth.com)
It's not a relatively new fad by any stretch; it's been around for over two centuries! (myntra.com)