Anyone else use falling back to set new morning routines? (peonyandgrahams.com)
You might start a new morning routine of journaling or meditation followed by careful planning, say, or on a team level, nail down consistent procedures so that no one spends time stressing about when to send reports or schedule certain meetings. (inc.com)
Before long, you'll start to associate exercise with your reward, which can help cement your new morning routine. (entrepreneur.com)