High in zinc and will help in repairing skin, it is also good for wound healing as helps with production of new skin cells — giving you a youthful appearance. (fitbodyhq.com)
That means the energy saved can go toward more important things, like making new skin cells to give you that glow. (meganadamsbrown.com)
Mature skin doesn't produce new skin cells as quickly as younger skin, so it takes longer for the skin to heal. (foodpyramid.com)