Beyond supporting normal press outreach, you can also create special sites or special online presentations for long - term press education. (epolitics.com)
This is for those who are just starting their bodyweight exercise program and find normal press ups to hard as it is much easier than the traditional version and can quickly build up the strength and body coordination needed to make progress for the more difficult advanced press ups. (unique-bodyweight-exercises.com)
With these you can also press the weight up above your head and walk with it statically positioned or you can execute normal presses as you walk with the weight. (brandonricheyfitness.com)