If the false joint forms too tightly, we will not regain normal range of motion so exercise is very important during this time. (marvistavet.com)
It can become tight, which might inhibit normal range of motion and lead to muscle stiffness. (wellnessmama.com)
They are a great way to get the blood moving, release those feel - good endorphins, stretch the muscles, restore normal range of motion and help you detox those nasty toxins that cause pain and inflammation. (truthaboutabs.com)